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It also has a low osmolality, 240 mOsm/kg, Dr. Streicher says. Don’t give up—here’s how to pick the right water-based lube for you, plus plenty of options for every sexy situation. Like many lubes out there, Passion Natural Water-based Lubricant is designed with intercourse in mind— claiming it will give a slick and slippery feel to reduce friction and amp up the fun. However, their water-based formulation is glycerin-free and totally suitable for menstrual cup use, too. If you’re practicing safe sex and using a condom, the best kind of lubricant to use is water-based lubricant. Maybe you’re in an exclusive relationship or using a different kind of contraception?
There are many personal lubricant products on the market, with countless additional ingredients and customization of the fundamental base ingredient (whether it's water, silicone, or oil). Examples include adding menthol, caffeine, anal lube capsaicin or niacin for tingling effect, adding an anesthetic like lidocaineor benzocainefor numbing effect, or adding various kinds of flavoring. When shopping for a lube, you’ll want to consider how you’re going to use it.

All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. When emptied, continue to squeeze the end of the applicator to withdraw it safely. To apply, insert the narrow end of the applicator only into the vagina. You can lie down, stand or sit to insert the applicator – whichever position is most comfortable. We ship to all 50 states in the USA and to APO/FPO/DPO addresses abroad.
Slippery Stuff has long been recommended by doctors to help alleviate vaginal dryness. It’s water-based, water-soluble, and free of glycerin, parabens, and fragrances. This option is also extra-gentle, making it a good option if you’re especially sensitive down there, Dr. Streicher says.

“Put a little lube at the tip of the condom in the semen reservoir,” Dr. Rowen says. This helps decrease any friction inside the condom. It won't compromise the condom’s effectiveness as long as you stick to water- or silicone-based lube.
If this is the case, and you're not using barrier protection, you may not need your lubricant to be condom compatible. This means oil-based lubricants are also an option for you. Oil-based lubricants can have various kinds of oils and might also be marketed as massage oils.
Even the synthetically produced ingredients are naturally occurring. If you know of a natural preservation system that works, please let us know. If irritation or discomfort occurs, discontinue use and consult a doctor. This product is not a contraceptive and does not contain a spermicide. Keep out of reach of children and away from eyes and ears. Do not use if quality seal on the opening of the bottle is broken or missing.

While you can safely use baby oil as a skin moisturizer, do not use it as lube. Mineral oil-based products like baby oil can increase your risk of vaginal infection and can break down latex condoms. To be clear, it’s completely normal to decide to use lube even if you naturally produce plenty of vaginal lubricant. “We don’t want to have any tissue trauma,” Karen Adams, M.D., professor of obstetrics and gynecology at Oregon Health & Science University, tells SELF. Water-based lubes can be a great place to start because they can be used for all your needs and are excellent for people with sensitive skin. Meanwhile, silicone-based options are typically longer lasting, but they can damage silicone-based toys, as they can break down the material over time.
The lube is pH balanced to help keep your vagina healthy during use—and the reviews are full of people raving that it really does help you conceive. Because water doesn’t stain sheets, water-based lubes are usually much less messy than other types, adds Jessica Shepherd, M.D., an OB/GYN in Texas. They also leave less residue behind and are kind to those with sensitive skin, “because they’re typically more natural and have fewer chemicals,” she explains. The mood should be “oooh” not “ouch.” But there can be some funky ingredients in other formulas.

IntiMD Lubricant Moisturizer is a personal lubricant, intended to moisturize and lubricate, to enhance the ease and comfort of intimate activity and supplement the body’s natural lubrication. Whatever you’re into, this lubricant can get into it with you. It’s safe for use on bodies, on sex toys like vibrators, and on condoms . It works with vaginal and anal intercourse as well as self love.
Our lube is water-based, formulated with natural ingredients you can feel good about. Water-based lubricants can slow sperm motility, which is important to know if you’re trying to get pregnant. If that’s the case, you can try mineral or canola oils, according to Mount Sinai. Mucous membranes are the moist layer of semi-permeable tissue lining the mouth, nose, eyes, vagina, tip of the penis and gastro-intestinal tract. Because they do not have the protective layer found on the surface of the outer skin, mucous membranes can be damaged, irritated and penetrated by synthetic chemicals much more easily. Most old style lubricants are primarily made of synthetic chemicals, some with known or suspected safety issues, such as skin irritants, penetration enhancers or oestrogen mimicking properties.
So let’s get rid of the idea that lubrication is the only indication of arousal, and let’s start trusting our partner’s words. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

Tissue trauma is also a concern when it comes to any sexual activities involving the anus. It’s actually an even bigger concern here because, unlike the vagina, the anus doesn’t produce any natural lubricant. Making sure you have the right lube before diving into any anal activities is a great idea.